DASH Diet Cookbook #2019: The Complete DASH Diet Guide for Beginners with 21-Day Meal Plan to Lose Weight and Reduce Blood Pressure, Prevent Disease and Live Healthy
Steven, Jennifer
This is your final dash diet Cookbook for beginners!
This book will teach you how to create a variety of healthy, easy-to-make, delicious recipes in the easiest way possible.
What this book is all about:
Dash diet 101
What is Dash diet
History of the dash diet
Why the dash diet works
Food to eat and avoid
Dash diet for health
FAQ of Dash diet
How to follow a dash meal plan
Tips on following dash when eating out
More than 100 delicious and healthy recipes
Cear nutritional Info on each recipes
Easy to Find Ingredients found in every supermarket
Simple and Straight forward Steps so you cook in the most efficient and quickest way
This book will teach you how to create a variety of healthy, easy-to-make, delicious recipes in the easiest way possible.
What this book is all about:
Dash diet 101
What is Dash diet
History of the dash diet
Why the dash diet works
Food to eat and avoid
Dash diet for health
FAQ of Dash diet
How to follow a dash meal plan
Tips on following dash when eating out
More than 100 delicious and healthy recipes
Cear nutritional Info on each recipes
Easy to Find Ingredients found in every supermarket
Simple and Straight forward Steps so you cook in the most efficient and quickest way
카테고리:
년:
2019
출판사:
R. Laffont
언어:
english
페이지:
110
ISBN 10:
2221080815
ISBN 13:
9782221080818
파일:
AZW3 , 289 KB
IPFS:
,
english, 2019